Our gospel verse this weekend reads: The word of God is living and effective, discerning reflections and thoughts of the heart” Hebrews 4:12 Our God gives us the assurance that he is alive now and always. Our God assures us that his word is true. Therefore, if we stay attuned to it, by silent reflection, we will understand more clearly the message and will in turn deal with the demands of living in clearer light.